Sunday January 13th | 10am — 11:30am | For ages 6-12
$25 + $15 for any additional children with Chauntell Dietrich.
** Kundalini Yoga takes place at the same time for adults so you can enjoy your own class while the kids enjoy theirs **
We welcome your child or children to join us at Circle Studios for a mindfulness workshop just for them! Great for children that struggle with anxiety, anger and expressing their feelings.
⭐Children will learn practical skills and will create a take home tool that they can use at home for expressing their feelings.
⭐They will learn how to notice and express their feelings, specifically around anger.
⭐Parents will receive take home information that explains what we learned together.
For children ages 6 to 12
$25 | $15 for each additional child
Run by Chauntell Dietrich. Chauntell has an educational background in Child & Youth Work, Sociology and Social Work. She has over 10 years of experience working with young people that have experienced trauma in their lives. She has worked in after-school programs, days camps, outreach and spent 6 years offering therapeutic groups and 1:1 support for children that were exposed to domestic violence.Her work has revolved around teaching children about harmonious relationships both with themselves and others.
1. The quality or state of being conscious or aware of something.
2. A mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.
“We worry about what a child will become tomorrow, yet we forget that they are someone today. ” – Stacia Tauscher