Prenatal Yoga 4 Week Series: January @ Circle Studios Yoga + Art, Hamilton [from 6 to 27 January]

Prenatal Yoga 4 Week Series: January


1
6 - 27
January
11:00 - 12:00

 Facebook event page
Circle Studios Yoga + Art
12 Ferguson Ave. N., Hamilton, Ontario L8R 1K9
Prenatal Yoga 4 Week Series: January

Sundays In January 11-12pm
6th, 13th, 20th + 27th | $80

Join Erin Fitzgerald for this 4 week Prenatal Yoga extravaganza! With a decade of experience behind her in the prenatal wellness field, Erin brings a wealth of knowledge into her classes aside from just the typical yoga positions.

Prenatal Yoga is way to maintain a healthy mind and body through your pregnancy. Focusing on poses which will increase strength, flexibility, and your inner calm, prenatal yoga also helps pregnant women to develop proper breathing and relaxation techniques for an easier and more comfortable labor.

Spots are limited, so book your place soon!
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