Introduction to Mindfulness Meditation @ Chrysalis Yoga, Hamilton [from 10 to 31 January]

Introduction to Mindfulness Meditation


8
10 - 31
January
19:30 - 21:00

 Facebook event page
Chrysalis Yoga
4040 Palladium Way, Unit 11, Burlington, Ontario L7M 0V6
In this 4 week class series with Tony Murdock you will learn the basic principles of Mindfulness Meditation, as a part of the 8 Fold Path of Buddhism.

General class size for this workshop is 4 — 35 people.
Advanced Reservations Encouraged.
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