Strollerfit Preview Class! Last of 2018 @ Strollerfit Hamilton, Hamilton [from 29 November to 6 December]

Strollerfit Preview Class! Last of 2018


15
29
Nov
 
- 6
Dec
10:30 - 11:30

 Facebook event page
Strollerfit Hamilton
104 Frid St, Hamilton, Ontario L8P4M4
Join our free Strollerfit preview class to see if Strollerfit is the right class to help you meet your fitness goals.

Strollerfit Hamilton's Strollerfit class is suitable for all fitness levels. Our classes start with a social circle so that we can all check in and make some connections. Then we move on to 20 minutes of choose-your-own-adventure circuit that consists of walking/jogging/running plus some arm exercises. Then we move onto working our legs to help improve strength and posture. Lastly, we get to lay on the ground for a while, but not to rest — to work out our core. :)

Babies and kids of all ages are welcome at all Strollerfit Hamilton classes.

Check out our website for more details regarding the class and a list of what to bring. The essentials are water, a yoga mat or blanket, a scarf or towel that can wrap around your waist, and a stroller or baby carrier.

http://loudenkinetics.ca

If you want to see our Strollerfit class in action, watch our segments from CHCH Morning Live!

http://chch.com/strollin-with-bolen/

Strollerfit is held at Soccer World (104 Frid St) at 10:30 am on Thursdays. If you don't want to wait for the free preview, contact [email protected] to arrange a free drop in to a regularly scheduled class.
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.
2
To event organizer

Information about this event was found on Facebook and automatically published unchanged through its API.

If you are an organizer of this event, you have the following possibilities:

Right now you can synchronize the information on the web-site with the information on the Facebook page (facebook.com/events/261914524511849/).

Do not want your event to be published on our website? Write us about this and we will remove it as soon as possible.

Still have questions? Any proposals?
Please, use the feedback form.

The most anticipated events in Hamilton :

Foreigner Cold As Ice Tour 2019
Foreigner Cold As Ice Tour 2019
FirstOntario Concert Hall
Life After Mac: Ken Jeong
Life After Mac: Ken Jeong
David Braley Athletic Centre
MSU Charity Ball 2019
MSU Charity Ball 2019
Hamilton Convention Centre by Carmens
Night Owl Sip & Shop
Night Owl Sip & Shop
Royal Botanical Gardens
Foreigner With Special Guest – Pink Floyd Experience
Foreigner With Special Guest – Pink Floyd Experience
FirstOntario Concert Hall
Call for Submissions: Hamilton Artists Inc.
Call for Submissions: Hamilton Artists Inc.
Hamilton Artists Inc.
Formaldehyde 2019: A Night at the Casino Royale
Formaldehyde 2019: A Night at the Casino Royale
McMaster Science Society
DeltaHacks V
DeltaHacks V
McMaster University
Adam & Steve present: Thorgy Thor at Dessert:Fruit Snack Edition
Adam & Steve present: Thorgy Thor at Dessert:Fruit Snack Edition
Absinthe Hamilton
Chris Lake at Seventy-Seven
Chris Lake at Seventy-Seven
Club 77