Slow Flow Yoga with Susie @ The LOST Organization, Hamilton [from 26 September to 31 October]

Slow Flow Yoga with Susie


29
26
Sep
 
- 31
Oct
16:00 - 17:00

 Facebook event page
The LOST Organization
148 Ottawa Street North, Hamilton, Ontario L8H 3Z3
Practice in a comfortable, safe environment while building skills and confidence every Wednesday with Suzie.

Slow the tempo down and relax as you flow through a mindful, trauma sensitive sequence.

All experience levels and drop-ins welcomed. Modifications and props are always available.
$5 donation or free to LOST members.

See you on the mat!
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