Free Yoga Class for Beginners @ De La Sol Yoga Studios, Hamilton [from 14 September to 12 October]

Free Yoga Class for Beginners


162
14
Sep
 
- 12
Oct
18:30 - 20:00

 Facebook event page
De La Sol Yoga Studios
430 York Blvd., Hamilton, Ontario L8R 3K8
We know yoga can be intimidating when you are brand new!

Join senior teacher, Steve for this workshop for beginners! A 60-minute practice followed by 15 minutes of question & answer. This workshop is a great opportunity for absolute beginners to learn the basics of a sound yoga practice.

Sun Salutations, deep breathing and proper alignment of basic poses will be explored.
THIS IS A FREE BEGINNER'S WORKSHOP FOR ALL NEW STUDENTS
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