Fit in the Core: Full Body, Strength & Core by Beauchamp Fitness @ Burlington City Hall, Hamilton [5 August]

Fit in the Core: Full Body, Strength & Core by Beauchamp Fitness


34
05
August
10:00 - 11:00

 Facebook event page
Burlington City Hall
426 Brant St, Burlington, Ontario L7R 2G2
FIT IN THE CORE is presented by Lisa-Marie Winning, Winning Wealth Management of Investors Group Financial Services Inc.

Join us for outdoor fitness every Sunday in Downtown Burlington outside City Hall — free of charge! We'll be featuring a different class and instructor every week, all you need to bring is a mat & water bottle.

This week's class features a Full Body, Strength Conditioning & Core class with Beauchamp Fitness & Nutrition!

Burn Fat, Build Muscle and have some fun in the sun! This class is designed to torch fat and get your metabolism revved. This is a full body work out focusing on strength and conditioning for all fitness levels. With challenge comes change and this work out will definitely challenge you in a fun and high energy atmosphere. Let our team of trainers show you the ins and outs of proper training to achieve your best self!

Thank you to our presenting sponsor Lisa-Marie Winning, Winning Wealth Management of Investors Group Financial Services Inc., and our proud sponsor Mallord Farm Inc., for your generous support!

View the full Fit in the Core schedule online at http://burlingtondowntown.ca/feature/fit-in-the-core/
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