Fit in the Core: Power Flow by Kinetic Physio @ Burlington City Hall, Hamilton [12 August]

Fit in the Core: Power Flow by Kinetic Physio


39
12
August
10:00 - 11:00

 Facebook event page
Burlington City Hall
426 Brant St, Burlington, Ontario L7R 2G2
FIT IN THE CORE is presented by Lisa-Marie Winning, Winning Wealth Management of Investors Group Financial Services Inc.

Join us for outdoor fitness every Sunday in Downtown Burlington outside City Hall — free of charge! We'll be featuring a different class and instructor every week, all you need to bring is a mat & water bottle.

This week features a Power Flow class with Lauren of KineticPhysiotherapy!

Lauren will guide you through a powerful sequence of postures structured to emphasize breath, promote the building of strength, flexibility, and mental clarity. New and experienced yogis are welcome to join!

Thank you to our presenting sponsor Lisa-Marie Winning, Winning Wealth Management of Investors Group Financial Services Inc., and our proud sponsor Mallord Farm Inc., for your generous support!

View the full Fit in the Core schedule online at http://burlingtondowntown.ca/feature/fit-in-the-core/
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